A mile a day keeps the shoes away.

Everyday, I walk a mile on a gravel road near my house to keep my feet in tip top shape. I love the way the little rocks feel under my feet! 

19 Responses to “A mile a day keeps the shoes away.”

  1. HeatFooter
    February 8, 2014 at 6:23 pm #

    Perfect. That’s the way to keep feet rough and strong. Packed enough to walk on without slipping–but a combination of larger rocks and sharper rocks to build up those abrasions that will form callouses.

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    • sierra
      March 22, 2015 at 1:06 am #

      Sorry you’re having trouble! I just installed a software update. Hopefully that solves the issue!

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      I use wordpress and I have never had any issues with hackers. I have a hacking protection package from my web hosting company.

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      May 29, 2015 at 5:16 pm #

      Sorry, sometimes it is glitchy. I have just done some WordPress updates, so hopefully that will resolve the issues.

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      I actually do have an email subscription option! If you go to and click “register” it will get you signed up. Thanks for your support!

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  14. Steve
    September 30, 2016 at 1:33 am #

    Hi Sierra and all barefooters. I am glad to see there are others out there! I am in Houston Texas and regularly go to Memorial Park to walk and run barefoot. I have been asked by many women and girls but only a few men about why I am barefoot. I tell the advantages and urge them to Google BAREFOOT WALKING BAREFOOT RUNNING BAREFOOT HIKING AND EARTHING. Then I tell them to go to Amazon and buy The Barefoot Book or Barefoot Walking book or Barefoot Running book or Barefoot Hiking or Earthing books Some have and are interested. Had one guy running by who was in Vibrams said he was about to start barefoot running. I have only seen two girls and two guys barefooting on the running trails in the park, all at different times. I get allot of stares usually and am asked “doesn’t that hurt” The ones I explain about health, physical and mental benefits of barefoot walking and running seem to get it and it makes sense to them. Hope to see a Barefoot Walking, Running or Hiking Club start here in Houston, TX but none yet. Grocery stores? Kroger’s will not let you be barefoot in their stores- they say its against the Health Code- there is no such Health code in the whole US but a business can restrict a barefooter based on its own policy. Foodarama Grocery, Walmart, Home Depot, Lowes don’t care if your barefoot. God Bless you all, and happy barefooting everyone. Steve

  15. October 10, 2016 at 5:38 pm #

    I Sierra! So Nice feets and beautiful soles. I love a lot!

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